Periwinkles contain a massive amount of Omega-3 fatty acids. If you are looking for one of the ways to fight cancer, then you should consume periwinkles because it contains Selenium which is a nutrient that fights diseases such as cancer, reproductive and heart disease. Your email address will not be published. As an astringent, the herb can be used both internally and externally. Periwinkles also contains choline. However, they are considered a delicacy in most African and Asian cuisines. IT CONSTITUTES ALL THE THE VITAL VITAMINS THAT THE BODY REQUIRES. mukanetagricblog Other B complex vitamins like niacin and folate are also present in periwinkle. Health Benefits & Risks. Pregnancy and breast -feeding : Periwinkle is UNSAFE . The periwinkle snail, also called the common winkle, is a type of marine snail. Silliman agreed that the periwinkle snail ranks well behind other marsh killers. Protein has many important functions it performs in the body. In Nigeria, it is known as Nigerian periwinkle and commonly eaten in the Niger Delta region. Collected all around our shores, slow moving and abundant Winkles have been gathered and consumed since pre-historical times. sunnewsonline.com, Your email address will not be published. Periwinkle, in zoology, any small marine snail belonging to the family Littorinidae (class Gastropoda, phylum Mollusca).Periwinkles are widely distributed shore (littoral) snails, chiefly herbivorous, usually found on rocks, stones, or pilings between high- and low-tide marks; a few are found on mud flats, and some tropical forms are found on the prop roots or mangrove trees. Free shipping on many items | Browse your favorite brands | affordable prices. This is applied on the wounds 2 to 3 times a day. Advertisement. Snails can be found in any countries of the world and they enjoy eating both fresh and decaying leaves. Good for wounds. The meat of periwinkle is high in protein, rich in omega-3 fatty acids and very low in fat. Periwinkle is UNSAFE for anyone to use, but people with certain conditions are especially at risk for harmful side effects. The Periwinkle has been around since the early ages and has enthralled humans with its numerous benefits apart from being a garden flower. The benefits of Periwinkle are based upon the nutrients that it constitutes. Periwinkles are also a good source of iron, essential for building red blood cells and carrying energy around the body. If you have ever lived in or visited Akwa Ibom, Rivers, Delta and Cross Rivers States you must have had an opportunity to enjoy sumptuous soup garnished with periwinkle. Periwinkle is an astringent that can help to relieve pain from canker sores 2⭐⭐This is a verified and trusted source Goto Source . + Agege bread calories, Hospitals in Abuja that offers epidural injection for pregnancy & childbirth. PROMOTE YOUR | MUSIC| VIDEO | COMEDY SKIT | MIXTAPES  HERE ON CONNECTNAIJA CALL/WHATSAPP : +2348122390211. The benefits of consuming omega-3 fatty acids are that it improves our brain health by encouraging the development of cell membranes in the nervous system. It prefers intertidal zones, areas that are above water at low tide and below water at high tide, but also takes up residence in estuaries and tide pools. They are made up of 15% protein. So you can see, eating periwinkle can help you appear younger and maintain a smooth skin. Protein is also important in the growth and development of the body. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of (Nigerian) Periwinkle Snail (Periwinkle snail in pregnancy). health and well being Periwinkle Snail: The Amazing Health Benefits. Periwinkles are rich in protein. Selenium is a nutrient that fights diseases such as cancer, reproductive, and heart disease. Ayurvedic Health benefits of Madagascar periwinkle. Is periwinkle snail safe in pregnancy? Then Vitamin B1, B3, B6 and Vitamin B12 are essential vitamins needed to prevent and control diabetes. Type II … The team found that fiddler crabs, the more mobile of the two species, had mostly recovered by 30 months in terms of size, density, and species composition. Magnesium plays numerous beneficial roles in the body. Periwinkles are found in many parts of the world. The health benefits of Nigerian periwinkle are based on the nutrients it contains which are discussed below. Executive Director of Stand To End Rape (STER), a social enterprise established to advocate against sexual violence and rape has been... Are you pregnant or know someone who is? Always be open to try new things, you never know the good that may come about. It also helps in improving your memory. The main application of the herb is for the treatment of heavy menstrual bleeding, either during menstruation (menorrhagia) or bleeding between periods (metrorrhagia). Researchers in Florida and Louisiana extended a Natural Resource Damage Assessment (NRDA) of fiddler crabs and periwinkle snails after the Deepwater Horizon incident to assess marsh recovery from oiling. Selenium and vitamin E works together to form a very powerful antioxidant that helps to prevent the aging and deterioration of tissues through oxidation. Periwinkles are also a good source of magnesium, which our bodies need to maintain normal blood pressure, strengthen bones, and also keeps our heartbeat regular. It is used in several delicacies like Edikang Ikong and Afang soup in Nigeria. Niacin has a role in the carbohydrate metabolism to produce energy, and folate is also … Choline is a key component of the nervous system, and this nutrient is important to maintaining brain function. Omega-3 fatty acids are a kind of polyunsaturated fat that is not produced by our body. A deficiency of iron can lead to extreme fatigue and anemia.Pregnant women make good use of this benefit to boost their blood production. The periwinkle is a It also prevents heart diseases by reducing the risk of high blood pressure. Whelks and periwinkles are low in fat and calories, and low in omega-3 fatty acids. Preventing Nocturnal Hypoglycemia: Low blood sugar attacks at night, Natural Skin Care Product Review: Amazing Health Benefits of Goat Milk Soap for Skin, Is Agege bread healthy? It can also be used for digestive problems such as gastritis (inflammation or irritation of the stomach lining) and diarrheaby strengtheni… Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve reproductive health. Additionally, Selenium is important for the good performance of some vital body organs such as kidneys, liver, pancreas, and testes. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. Periwinkle is high in selenium and magnesium It constitutes all the vital vitamins that the body requires. Vitamin A facilitates the health of the eyes, while vitamin E acts as an antioxidant. Another health benefits of periwinkle snail … These 5 Nutritional Benefits Of Crayfish Will Make You Love It More. 7 Health Benefits Of Periwinkle And Why It Should Be Included in Your Diet December 8, 2020 Iamdjgambit Periwinkles are a species of small edible whelk or sea snail that has gills and an operculum. This is a robust intertidal species with a dark and sometimes banded shell. Health Benefits of Periwinkle Periwinkle has been known to possess analgesic, antibiotic, antibacterial, laxative and hypotensive properties. Periwinkles are one of the highest sources of protein. Niacin has a role in the carbohydrate metabolism to produce energy, and folate is also good for pregnant women in developing a healthy foetus. There are several ways you can get this benefit from the periwinkle flowers. Health benefits of snails are numerous regardless of ignorance! And recently I’ve come to love cooking them with their shells, it’s always fun to suck on them.. Hahahaha. Although the plant is said to be native to the West Indies, it first was described in Madagascar. A Periwinkle … One major health benefit of periwinkle snail is that it contains various vitamins (A, B1, B3, and B12), which are imperative for body’s optimal function. In Nigeria, It is used in several delicacies like Edikang Ikong and Afang soup. Although they contain nowhere near the levels found in oily fish, they are still a fabulous source of Omega- 3. However, they are considered a delicacy in most African and Asian cuisines. We stock Periwinkles (Littorina littorea) (Faocha), is a species of periwinkle mainly found on rocky coasts or sandy or muddy habitats on the shores of the Atlantic Ocean. … Other B complex vitamins like niacin and folate are also present in periwinkle. Omega-3 fatty acids are a type of polyunsaturated fat that can not be produced by our body. SNAILS HAVE MANY NAMES ACCORDING TO CULTURES, ETHNIC GROUPINGS, TRIBES AND DIALECTS: Snails are one of those harmless creatures God in His Infinite wisdom created for the purposes of helping humanity. The snail slime is extremely rich in allantonin, collagen and elastin, which is beneficial for the treatment of skin diseases and broken bones. Choline is a key component of human nervous system, and this nutrient is needed to maintain healthy brain function. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. It is needed for over 300 enzymatic reactions, which includes the synthesis of fats, proteins and nucleic acids, neural reactions. In a 100-gram serving of snails, 119 milligrams of eicosapentaenoic acid is provided, making them a healthy choice. Treat diabetes mellitus. A single spiral shell that grows with their bodies protects these small snails. Periwinkles. Many people look to seafood as an easy source of protein, but in actual fact, periwinkles have more. Periwinkle snails are also a fantastic source of iron. Then Vitamin B1, B3, B6, and Vitamin B12 are essential vitamins needed to prevent and control diabetes. It contains Omega-3 fatty acids Periwinkle has a tonic, astringent (contracting), styptic, antihypertensive, vasodilatory (widening of the blood vessels) and diuretic properties. It is a good source of Calcium. A lack of iron in the body will lead to extreme fatigue and anemia. This serves as a good wound healer. Leaves of Madagascar periwinkle are taken along with turmeric and fine paste is made. Omega-3 fatty acids are... 2. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. The common periwinkle or winkle (Littorina littorea) is a species of small edible whelk or sea snail, a marine gastropod mollusc that has gills and an operculum, and is classified within the family Littorinidae, the periwinkles.. Periwinkles have heart-loving fatty acids. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. The sweetness from the periwinkle will be infused into the miso soup so you can adjust the taste by adding additional miso paste if required. The amount of Omega-3 fatty acids in periwinkles even exceeds the daily requirement of an adult human. When you spend quite some time for your hair health and appearance, you know that this doesn’t get to just a... are a species of small edible whelk or sea snail that has gills and an operculum. The shells are often rough or ridged with a circular opening, and always have an operculum, the protective flap covering the opening. Selenium is equally vital for most of the body’s functions. Hence, Omega-3 is essential as the essential fatty acids. The periwinkle poultice is used to prepare a bandage for stopping bleeding in wounds. Periwinkle snail is very safe in pregnancy and pregnant women are even encouraged to consume more of it. This delicious seafood is sumptuous to behold. Vitamin B12 is often called the ‘energy vitamin’, and it is mostly needed for making red blood cells, keeping the nervous system healthy, releasing energy from the food we eat, and processing folic acid. 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